top of page
Your Ultimate Guide to
Healthy Living
Search
![](https://static.wixstatic.com/media/24ab29_d8427f325381404da67e782934f91bbe~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_d8427f325381404da67e782934f91bbe~mv2.webp)
![Detox Symptoms: What they are & How to Manage](https://static.wixstatic.com/media/24ab29_d8427f325381404da67e782934f91bbe~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_d8427f325381404da67e782934f91bbe~mv2.webp)
Melina
Jan 8, 20215 min read
Detox Symptoms: What they are & How to Manage
Detox symptoms and signs can be confusing and challenging. If you’ve decided to detox, you have some understanding of how important it is...
0 comments
![](https://static.wixstatic.com/media/24ab29_14292be5f3414639a706a0464c921b98~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_14292be5f3414639a706a0464c921b98~mv2.webp)
![Aromatic Assault: Why Fragrance is Toxic](https://static.wixstatic.com/media/24ab29_14292be5f3414639a706a0464c921b98~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_14292be5f3414639a706a0464c921b98~mv2.webp)
Melina
Jan 4, 20215 min read
Aromatic Assault: Why Fragrance is Toxic
To most people, fragrances seem completely harmless. So they use them throughout their days in various ways unknowingly exposing...
0 comments
![](https://static.wixstatic.com/media/24ab29_ab9821a1782944fb9c8e0e3ad02b2cd7~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_ab9821a1782944fb9c8e0e3ad02b2cd7~mv2.webp)
![What You Need to Know About Liver Health](https://static.wixstatic.com/media/24ab29_ab9821a1782944fb9c8e0e3ad02b2cd7~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_ab9821a1782944fb9c8e0e3ad02b2cd7~mv2.webp)
Melina
Jan 3, 20215 min read
What You Need to Know About Liver Health
When it comes to liver health, most of us are in the dark. Eating foods that stress it, living lifestyles that overwhelm it, and exposing...
0 comments
![](https://static.wixstatic.com/media/24ab29_c373185500274b118e9cd5e1ad55d832~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_c373185500274b118e9cd5e1ad55d832~mv2.webp)
![Is a Plant-Based Diet Healthy? An Honest Look.](https://static.wixstatic.com/media/24ab29_c373185500274b118e9cd5e1ad55d832~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_c373185500274b118e9cd5e1ad55d832~mv2.webp)
Melina
Dec 29, 20207 min read
Is a Plant-Based Diet Healthy? An Honest Look.
The question “is a plant-based diet healthy” comes with a lot of baggage and dogma. It’s difficult to paint a large swath over every...
0 comments
![](https://static.wixstatic.com/media/24ab29_fd2cdc80426e47b89826a66a589e4b8b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_fd2cdc80426e47b89826a66a589e4b8b~mv2.webp)
![Is Fasting Good for You? What You Need to Know.](https://static.wixstatic.com/media/24ab29_fd2cdc80426e47b89826a66a589e4b8b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_fd2cdc80426e47b89826a66a589e4b8b~mv2.webp)
Melina
Dec 5, 20205 min read
Is Fasting Good for You? What You Need to Know.
Intermittent fasting is not a new healing technique. However, over the last five years its popularity has grown tremendously. Many of us...
0 comments
![](https://static.wixstatic.com/media/24ab29_3c0b46b9e0d246a18b2177b61838b5b5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_3c0b46b9e0d246a18b2177b61838b5b5~mv2.webp)
![Why Hydration is so Critical to Wellbeing + How to Improve Yours](https://static.wixstatic.com/media/24ab29_3c0b46b9e0d246a18b2177b61838b5b5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_3c0b46b9e0d246a18b2177b61838b5b5~mv2.webp)
Melina
Nov 19, 20204 min read
Why Hydration is so Critical to Wellbeing + How to Improve Yours
Hydration is one of those crazy simple pieces to our health. So simple that it frequently gets overlooked. Most of us are walking around...
0 comments
![](https://static.wixstatic.com/media/24ab29_7c711b0f57e04228a15ee5a894e5f44b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_7c711b0f57e04228a15ee5a894e5f44b~mv2.webp)
![Causes of Insomnia and How to Remedy It](https://static.wixstatic.com/media/24ab29_7c711b0f57e04228a15ee5a894e5f44b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_7c711b0f57e04228a15ee5a894e5f44b~mv2.webp)
Melina
Nov 14, 20207 min read
Causes of Insomnia and How to Remedy It
Insomnia is something I became intimately familiar with over the period of several years. And we aren’t just talking, waking frequently,...
0 comments
![](https://static.wixstatic.com/media/24ab29_d0426389de2c494a827b461badd095f9~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_d0426389de2c494a827b461badd095f9~mv2.webp)
![Which Medical Medium Book Should I Read First?](https://static.wixstatic.com/media/24ab29_d0426389de2c494a827b461badd095f9~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_d0426389de2c494a827b461badd095f9~mv2.webp)
Melina
Nov 13, 20206 min read
Which Medical Medium Book Should I Read First?
Undoubtedly, thousands across the globe are experiencing phenomenal results in reversing chronic illness through the Medical Medium...
0 comments
![](https://static.wixstatic.com/media/24ab29_8b47d04a681547ba8267065f4333e60b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_8b47d04a681547ba8267065f4333e60b~mv2.webp)
![Easy Butternut Tomato Soup with Curried Cauli](https://static.wixstatic.com/media/24ab29_8b47d04a681547ba8267065f4333e60b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_8b47d04a681547ba8267065f4333e60b~mv2.webp)
Melina
Nov 13, 20202 min read
Easy Butternut Tomato Soup with Curried Cauli
When you’re following the Medical Medium lifestyle, you can get burned out on preparing food. If you’re like me and feel like you could...
0 comments
![](https://static.wixstatic.com/media/24ab29_f9ac81fcad3244f5bfe78d1a511c7a12~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_f9ac81fcad3244f5bfe78d1a511c7a12~mv2.webp)
![The Nutrition of Celery Juice is Out of This World](https://static.wixstatic.com/media/24ab29_f9ac81fcad3244f5bfe78d1a511c7a12~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_f9ac81fcad3244f5bfe78d1a511c7a12~mv2.webp)
Melina
Nov 12, 20205 min read
The Nutrition of Celery Juice is Out of This World
Thanks to the Medical Medium, celery juice has been in the spotlight over the last couple years, and with good reason. The nutrition of...
0 comments
![](https://static.wixstatic.com/media/24ab29_e62b6af062314341ad20243262134cde~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_e62b6af062314341ad20243262134cde~mv2.webp)
![Start Healing Now : Medical Medium 101 Crash Course](https://static.wixstatic.com/media/24ab29_e62b6af062314341ad20243262134cde~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_e62b6af062314341ad20243262134cde~mv2.webp)
Melina
Nov 12, 20205 min read
Start Healing Now : Medical Medium 101 Crash Course
The Medical Medium diet has become a way of life for thousands across the globe. The momentum and popularity of this lifestyle builds as...
0 comments
![](https://static.wixstatic.com/media/24ab29_8f9627d9c7cd414c8befe52a882ce18c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_8f9627d9c7cd414c8befe52a882ce18c~mv2.webp)
![Top 5 Pitfalls on Medical Medium Diet and How to Avoid Them](https://static.wixstatic.com/media/24ab29_8f9627d9c7cd414c8befe52a882ce18c~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_8f9627d9c7cd414c8befe52a882ce18c~mv2.webp)
Melina
Nov 12, 20205 min read
Top 5 Pitfalls on Medical Medium Diet and How to Avoid Them
The Medical Medium diet has become a way of life for thousands. Thankfully, we have this invaluable information to finally give us...
0 comments
![](https://static.wixstatic.com/media/24ab29_c4986e278012465986ead1a4a7e01faa~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_c4986e278012465986ead1a4a7e01faa~mv2.webp)
![How I Healed Hashimotos Disease](https://static.wixstatic.com/media/24ab29_c4986e278012465986ead1a4a7e01faa~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_c4986e278012465986ead1a4a7e01faa~mv2.webp)
Melina
Nov 9, 20204 min read
How I Healed Hashimotos Disease
All over the world, thousands upon thousands are finding relief and are healing from illnesses we were told would be lifelong. I’m so...
0 comments
![](https://static.wixstatic.com/media/24ab29_5c29a912b3dd40dba92fa255079207d3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_5c29a912b3dd40dba92fa255079207d3~mv2.webp)
![The Healing Benefits of Detox and Tips on How to](https://static.wixstatic.com/media/24ab29_5c29a912b3dd40dba92fa255079207d3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_5c29a912b3dd40dba92fa255079207d3~mv2.webp)
Melina
Nov 9, 20204 min read
The Healing Benefits of Detox and Tips on How to
Words like detox and cleanse have been trending more than ever before. With autoimmune conditions and other chronic illnesses on the...
0 comments
![](https://static.wixstatic.com/media/24ab29_47a880e535614c938106da997cfaae0e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_47a880e535614c938106da997cfaae0e~mv2.webp)
![How to Define Autoimmune Disease](https://static.wixstatic.com/media/24ab29_47a880e535614c938106da997cfaae0e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_47a880e535614c938106da997cfaae0e~mv2.webp)
Melina
Nov 9, 20204 min read
How to Define Autoimmune Disease
Typically, we define autoimmune disease as a condition where the immune system attacks healthy cells in the body. In reality, autoimmune...
0 comments
![](https://static.wixstatic.com/media/24ab29_de896a09bfec4f16adccecfa6d9dcd48~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_de896a09bfec4f16adccecfa6d9dcd48~mv2.webp)
![How to Define Autoimmune Disease](https://static.wixstatic.com/media/24ab29_de896a09bfec4f16adccecfa6d9dcd48~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_de896a09bfec4f16adccecfa6d9dcd48~mv2.webp)
Melina
Nov 9, 20204 min read
How to Define Autoimmune Disease
Typically, we define autoimmune disease as a condition where the immune system attacks healthy cells in the body. In reality, autoimmune...
0 comments
![](https://static.wixstatic.com/media/24ab29_c0d3236f75a34562b79bd99aa020fc35~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_c0d3236f75a34562b79bd99aa020fc35~mv2.webp)
![The Amazing Medical Medium Heavy Metal Detox Smoothie](https://static.wixstatic.com/media/24ab29_c0d3236f75a34562b79bd99aa020fc35~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_c0d3236f75a34562b79bd99aa020fc35~mv2.webp)
Melina
Nov 8, 20205 min read
The Amazing Medical Medium Heavy Metal Detox Smoothie
You might wonder how making a heavy metal detox smoothie part of your routine could benefit you. Unfortunately, it’s virtually impossible...
0 comments
![](https://static.wixstatic.com/media/24ab29_fc653b6ca319487484b84842a3af5cc1~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/24ab29_fc653b6ca319487484b84842a3af5cc1~mv2.webp)
![The Amazing Medical Medium Heavy Metal Detox Smoothie](https://static.wixstatic.com/media/24ab29_fc653b6ca319487484b84842a3af5cc1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/24ab29_fc653b6ca319487484b84842a3af5cc1~mv2.webp)
Melina
Nov 8, 20205 min read
The Amazing Medical Medium Heavy Metal Detox Smoothie
You might wonder how making a heavy metal detox smoothie part of your routine could benefit you. Unfortunately, it’s virtually impossible...
0 comments
bottom of page